Congratulations to Mirinda "Rinny" Carfrae and Timothy O'Donnell on their baby boy Finnian D. O’Donnell :). Tim is experiencing that right now, and continuing to train with no plans in place, just waiting to have a racing opportunity. In 2001, she made the 2001 Australian Junior Elite Team and hasn’t looked back since. And that’s all thanks to her fierce competitive drive, affable disposition, and never-say-die attitude. “I’m proud with my effort, and fifth place at the World Championship is nothing to be laughed at. “It was so cool to see Izzy at that finish line. You can’t really describe the feeling of having a baby and showing the baby the world. Despite being a three-time world champion, reigning Kona run course record holder, and arguably the most popular triathlete in the world, Rinny is a warrior. Getting the proper size bike is key to comfort, performance, and safety. I really was hoping for some wind. That was just the cutest thing. No matter her placing, Rinny was always going to receive the most precious prize when she reached the finish line. It’s cool to witness how exciting that is for them and to be a part of Izzy’s journey. Mirin Dajo - Arnold Gerrit Henskes (6 August 1912 – 26 May 1948), known by the pseudonym Mirin Dajo, was a Dutch performer. But somehow she closed … She’s taken the win three times at the IRONMAN® World Championships in Kona, as well as won more than 20 IRONMAN® 70.3 events. Despite that, as the reigning Kona run course record holder, Rinny knew she’d have the opportunity to chase down her competitors on foot. Our bike sizing guide is meant to give some general direction as to the best size to fit you based on your height. Instead, focus on your improvements from week to week. We've been eager to interview Rinny for years now. A couple of weeks ago, I rode four hours on my road bike. But then, the bad race happened and I believed I had another great Kona performance in me. Gravel riding is here, and it’s fantastic. Carfrae’s record at the Ironman World Championship is impressive. Carfrae: After all of the initial disappointment of losing our season, now we have something to look forward to. Get 15% Off Membership →, Save the Date: Triathlete Live with Mirinda Carfrae and Tim O’Donnell, #TriathleteLive: Three-Time Ironman World Champ Mirinda Carfrae Joins Us From Boulder, Mirinda Carfrae Reveals Broken Bone Ahead of Ironman World Championship. She’s a three-time Kona World Champion, and is widely regarded as the greatest female runner So, too, did Great Britain’s Liz Blatchford (who lives in Australia), a two-time Kona bronze medalist. Train smarter, race faster, and crush your tri goals. She also holds the run course record at the Ironman world championships, with a swift 2.50.26 from her win in 2014. After the swim leg, Rinny rode her heart out during the bike portion and caught up to the main pack of around a dozen pro female riders. In this exclusive interview, Ironman World Champ Mirinda "Rinny" Carfrae shares the big news about expecting baby #2 and offers a candid take on pregnancy, motherhood and life as a pro triathlete, the crazy way she and her husband Tim O'Donnell went viral a … We celebrated Rinnie's impressive comeback to racing a few years ago with a cover story on Super Moms! *For additional insight on choosing the best size and set-up for your DA and IA models, please download and use our TRI/TT fit calculator. And that’s all thanks to her fierce competitive drive, affable disposition, and never-say-die attitude. This is hardly the typical training-camp setup for elite athletes, but little about Carfrae and O'Donnell is typical. Mirinda Carfrae: Thank you very much! So that was out of the question. T.O. This is just one variable in a very complex system between rider and bike so keep in mind that rider proportions, fitness levels, and other aspects particular to the individual cyclist has a big impact on how you'll feel and perform on your new bike. distance. The three-time Ironman world champ and her husband, Tim O’Donnell, made the big announcement Sunday evening alongside their three-year-old daughter, Isabelle, in a video posted on their Tim & Rinny YouTube channel.She also revealed this week that she’s gained a new sponsor in Aqua Sphere and … I do feel for other professional athletes who are dealing with not knowing what the future can hold and when they’ll be able to race again. We Are Triathletes - Documentary December 31, 2020 at 11:26 AM Mirinda “Rinny” Carfrae is amongst the most beloved sports superstars on the planet, let alone the most popular triathlete. Sign up to get the latest on sales, new releases and more …. Mirinda 'Rinny' Carfrae is a 3x Ironman World Champion. She has just joined the Aqua Sphere team. Tim and I looked at each other and said, “What are we waiting for?” We knew we definitely wanted another child, and we figured we might as well start trying since you never know how easy or hard it is going to be to conceive. Get 15% Off Membership → Mirinda Carfrae - Mirinda Carfrae (born 26 March 1981) is an Australian professional triathlete and an Ironman Triathlon world champion. The world's best bike, if the wrong size for you, won't make you a better rider. In early 2021, Mirinda Carfrae is set to add another title to her lengthy resume: Mom of two. Carfrae: If everything goes to plan, I would like to be back racing in probably March or April next year. The fact Mirinda Carfrae and Tim O'Donnell are married is novel enough, but the fact they're training for the Ironman as they change diapers, feed and entertain their 1-year-old daughter, Isabelle, makes them quite possibly one-of-a-kind. Next up, he'll take on the biggest events in New Zealand. She took some time away from the sport in 2017 to welcome her daughter Isabelle into the world, along with her husband, fellow pro triathlete Tim O’Donnell. Mirinda Carfrae of Australia competes in the bike portion of the Pro Women's division of the the Memorial Hermann IRONMAN 70.3 Texas on April 8, 2018... Mirinda Carfrae prepares for the Ironman Austria on June 26, 2016 in Klagenfurt, Austria. So if you’ve recently caught the gravel riding bug, or you’re just looking to see what all the fuss is about, then check out the following tips for taking on your first-ever gravel bike race. My sister Colette and her husband Murat welcomed their first baby Kaya into the world on the 7th of January then two weeks later my sister in law Tammarra and my brother Warrick had little Patrick. Touring on your bicycle over many days and across long distances is nothing new. IRONMAN World Champion Mirinda Carfrae shared tips for swimming in the open water while visiting the Master Spas booth in IRONMAN Village. The majority of the times I’ve done this race, I’ve been completely alone. I wanted to give it another shot. "We Are Triathletes is not about a race, instead it delves into the spirit of endurance sport. Now, I have my Kona qualification secured for next year. Our size guidelines are not a substitute for a professional bike fit. Pro triathlete Braden Currie kicked off his 2021 racing season in his home country of New Zealand at the Tauranga Half event. I hope to be ready to race an Ironman by June in 2018 and then prepare for Kona. (Photo: Business Wire) Carfrae… It was also nice to be home for the arrival of two new nephews. This means that the IA line has won a Kona World Championship every year, six in a row, since its debut. If you have size questions, please don't hesitate to visit your local qualified bike fitter or reach out to us. I swim about three times a week and maybe more as my running starts to taper off. Mirinda "Rinny" Carfrae joins premier swimming and triathlon equipment brand Aqua Sphere as a global brand ambassador. The couple recently became parents, welcoming baby Josie into the family. It’s pretty incredible to see improvements. In addition to being one of the most successful racers of her generation, Runny also boasts one of the biggest personalities and an indomitable fighting spirit. And that’s all thanks to her fierce competitive drive, affable disposition, and never-say-die attitude. Can you elaborate? Browse 146 mirinda carfrae stock photos and images available, or start a new search to explore more stock photos and images. This is hardly the typical training-camp setup for elite athletes, but little about Carfrae and O’Donnell is typical. We sat down with Rinny a few days after her most recent Kona campaign to gain some insight into the mind of a legendary competitor with a new outlook on life... “I actually expected to be a little quicker in the swim. Mirinda Carfrae has declared she will be back for next year's Hawaii Ironman world championships in a bid to break Swiss ace Daniela Ryf's firm grasp on triathlon's holy grail. Ryf bagged her third-straight win in Kona on Saturday (Sunday AEDT) in a … That’s probably my favorite moment of the race [...] I look over as she’s running over and she’s throwing her hands up in the air so excited. For starters, she is 3x Ironman World Champion and has been on the podium at 6/7 Ironman Worlds she has done! Midway through the 2014 Ironman World Championships it looked like there was no way Mirinda Carfrae could win the race. I think that would have been a benefit had the wind blown on the weekend.”. She has also been World Champion at the half-ironman. A mountain of baby toys piled in the corner. Mirinda Carfrae The Last Leg to Kona 6 x 1 mile. Mirinda “Rinny” Carfrae is amongst the most beloved sports superstars on the planet, let alone the most popular triathlete. Watch her do 6 x 1 mile at 5:40 pace as she prepares for the 140.6 mile challenge that is IRONMAN. This is just the type of good news we need right now. And the two already have plans to teach her to swim in the Challenger! She also revealed this week that she’s gained a new sponsor in Aqua Sphere and that, in addition to training and racing with their goggles and wetsuits, she will be helping to develop some new products. A mountain of baby toys piled in the corner. Three-time Hawaii Ironman champion Mirinda Carfrae believes fellow Australian Sarah Crowley is on track to continue her stunning year with a podium finish at the famed race this weekend. In one of the most thrilling race days in the event's history, Braden soared to a record-smashing podium finish. Mirinda Carfrae: I absolutely love being a mom! By race’s end, Daniela Ryf would go on to clinch her fourth consecutive world title and break the overall course record. Three-time Kona champ, Australia’s Mirinda Carfrae, celebrated the birth of baby Isabelle that same month. But I was amongst girls that I would expect, with the exception of Daniela Ryf. Mirinda Carfrae is a World Champion triathlete training for the Kona IRONMAN World Championships on October 11th. She’s a three-time Kona World Champion, and is widely regarded as the greatest female runner to ever have graced the roads of Kona. LAWRENCE, Kan. (AP) — Two of the world's most accomplished endurance athletes, three-time Ironman world champion Mirinda Carfrae and her husband, Tim O'Donnell, are relaxing on a plush white couch in an otherwise quiet house on a tree-lined street near the University of Kansas campus. Obviously, she’s usually a few minutes up the road.”. New Year, Healthier You. Now, I’m 22 weeks along and baby number two is due at the end of the year. She finished second in her full-distance debut in 2009, won the race in 2010, 2013 and 2014, and took second again in 2011 and 2016, third in 2012 and fifth in 2018, a little over a year after the birth of daughter Izzy. But Ryf's biggest threat in 2018 will arguably come from Australia's three-time Hawaii Ironman champion Carfrae, who didn't race this year after giving birth to a baby girl only two months ago. I’ll probably take six weeks off after the baby is born, and then we’ll start climbing the mountain again. Having never truly raced amidst a large pack of riders at Kona before, Rinny was unable to get into her preferred rhythm. This is hardly the typical training-camp setup for elite athletes, but little about Carfrae and O’Donnell is typical. Making its racing debut at the 2018 Kona World Championships, the IA Disc became the first disc brake-equipped bike to win triathlete’s biggest race (not to mention, it broke the bike course and overall course records). Get 15% Off Membership →, New Year, Healthier You. In its rim brake-equipped form, the IA also won the previous five Kona world titles. But that’s starting to get uncomfortable as my belly grows, so I will probably stick to two-hour rides. Her desire to constantly improve and push the limits of her own performance is a testament to the dynamic and inspirational force that she is. For those of you that follow them, you know what we're talking about. The baby will hopefully come on time, which would be early August so that will hopefully give me six or seven months before I would start racing. With her sights set firmly on a Kona return in 2018, Rinny arrived on the big island of Hawaii with major ambitions. Pay attention to how much stronger you feel as the weeks go on. Rinny shared a post on Instagram: “In case you missed the new episode of our YouTube show..... surprise So pleased to be…” • Follow their account to see 991 posts. But the latest crop fo bikepacking bikes, gear, and accessories makes it more fun than ever. Mirinda “Rinny” Carfrae is one of the biggest superstars the sport of triathlon has ever seen. Rinny is pretty amazing. “I was in unfamiliar territory. Carfrae: It couldn’t have been better timing. Sounds like it all worked out! RIDER INSEAMCM / INCHES Measured from crotch to floor. There are definitely some things I can work on and be better at.”. A mountain of baby toys piled in the corner. Mirinda “Rinny” Carfrae is amongst the most beloved sports superstars on the planet, let alone the most popular triathlete. Izzy just turned three on Saturday, and we didn’t want to have kids too far apart. New Year, Healthier You. Initially, it looked like I was going to have to miss the Ironman World Champs when they rescheduled to February since I would only be a month or so out from having a baby. She and TO have an announcement that they made a couple of weeks ago. We are excited. A three-time IRONMAN World Champion (2010, 2013, 2014), Australia’s Mirinda Carfrae (www.mirindacarfrae.com) has so far in her stellar career collected a total of seven top-three finishes in Hawaii.An IRONMAN 70.3 World Champion too in 2007, she is … Her current run course record is a testament to that. She has an impressive record at the World Championships in Kona, Hawaii, with 6 podium finishes from 7 attempts. Carfrae: When I first found out about the pregnancy, my coach Julie Dibens and I sat down and decided how to approach a return. As a part of our series about “How Athletes Optimize Their Mind & Body For Peak Performance”, I had the pleasure of interviewing Mirinda “Rinny” Carfrae. Create a personalized feed and bookmark your favorites. You mentioned in your announcement that this pregnancy is a somewhat of a pivot from your initial plans for 2020. An unabashedly fierce competitor through and through, Rinny had high hopes for returning to Kona after taking a year off from the sport to welcome her daughter, Isabelle, into the world. I was very surprised to see her whiz by me at the start of the bike. Mirinda "Rinny" Carfrae Recounts Her First Kona Back From Baby, Daniela Ryf would go on to clinch her fourth consecutive world title and break the overall course record, the IA Disc became the first disc brake-equipped bike to win triathlete’s biggest race, taking a year off from the sport to welcome her daughter, Isabelle, into the world, Pro Triathlete Braden Currie Kicks Off 2021 With A Podium Performance, Our Best Bikepacking Tips & A Stunning Custom Gravel Bike, Top 5 Tips To Help You Prepare For Your Very First Gravel Bike Race. Ultimately, we decided to try and keep the training pretty consistent and go as my body feels. 118.9k Followers, 208 Following, 991 Posts - See Instagram photos and videos from Rinny (@mirindacarfrae) For more from Rinny, check out the rest of her chat with Sarah on Victory Laps: The Podcast. “The disc brake bike felt amazing all day. If you aren’t familiar with the triathlon world, I’m excited to introduce you to our podcast guest, Mirinda “Rinny” Carfrae. I think if I had a great race last year, I would have been ready for a baby then. She has claimed … Against one wall are their time-trial bikes, awaiting their next session. When a three-time world champion like Rinny notes how relatively slow her biggest rival was at the end of the swim leg of the biggest race in the world, that’s significant. Adventuring off the beaten path is unlike any type of riding you've done before. I’d like to come back and race and come back as quickly as possible within reason. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans, and more. The bike was less twitchy, and I felt more comfortable and less nervous in the aerobars. She’s a three-time Kona World Champion, and is … The three-time Ironman world champ and her husband, Tim O’Donnell, made the big announcement Sunday evening alongside their three-year-old daughter, Isabelle, in a video posted on their Tim & Rinny YouTube channel. How much are you training now? Carfrae: The plan this year was to race Kona again after a pretty disappointing finish last year. Swim Tips from Mirinda Carfrae Carfrae: Be kind to yourself and forget about the athlete you were prior to having the baby. © 2021 Pocket Outdoor Media Inc. All Rights Reserved. It made my heart melt.”. I love all the little things that come along with it, like the first time they see new things. We asked one of our brand ambassadors for some tips on how every cyclist can get the most fun out of any bikepacking adventure. But that was canceled and my invitation to race was extended to 2021. Carfrae, 39, who lives in Boulder, Colorado with her family, sat down with Triathlete contributor Sarah Wassner Flynn over Zoom to chat about the news as well as other developments in her life. I feel like we would have shone even brighter if there had been some wind, especially crosswinds, because after riding that bike over the past eight weeks, I really noticed a big difference going from rim brake to disc brake just with the crosswinds. I’ve also been riding a fair amount. Carfrae: At 22 weeks pregnant, I’m slowing pretty considerably. I am training about 13 hours a week now. Explore {{searchView.params.phrase}} by color family {{familyColorButtonText(colorFamily.name)}} Then, eight weeks out from my qualifying event, which was going to be Ironman St. George, things started to shut down. Congratulations to Mirinda "Rinny" Carfrae and Timothy O'Donnell, who welcomed Finnian D O’Donnell to the world on Jan. 4 - a new baby brother to their daughter Isabelle. In early 2021, Mirinda Carfrae is set to add another title to her lengthy resume: Mom of two. Hopefully we will be able to race. Congratulations on the pregnancy! I broke my arm five weeks out from the race and was able to get through the swim, but had some complications on the bike and wasn’t able to finish. A few months later came 12-time Ironman champion Meredith Kessler’s son, M.A.K. Carfrae, who is known as Rinny, began racing triathlons at the age of 19. Even though I’m eight times into this Ironman adventure, I’m still learning.”. We’ll make a gametime decision once the baby is here and once I’m back intact. 's better half Mirinda Carfrae IRONMAN World Champion 2010, 2013 & 2014. Now that you’re looking ahead to another return to the sport after pregnancy, do you have any advice for postpartum triathlete moms who are just now getting back into the swing of training? I have some photos below of the 2 little monkeys. So do you plan on racing pretty soon post-baby?